Services
Positive Psychology Workshops
We are meant to thrive and yet most of us were never taught how! These sessions will teach you scientifically-proven skills to flourish both personally and professionally. Subjects include cultivating resilience, practicing gratitude, developing growth mindset, playing to your true strengths, finding more flow, and making meaning.
1:1 Coaching
Whether you are striving to find more alignment in your life today or seeking the courage to make big changes tomorrow, we’ll work together to get you where you want to be and how you want to feel. I deeply believe great coaching partnerships begin with genuine chemistry, so please reach out for a complimentary call to see if we both feel a connection.
Public Speaking
When we feel brave enough to own and share our stories, we inspire others to do the same. I strive to maximize deep connection and personal self-reflection by writing each speech for the specific occasion and audience. Past subjects include cultivating resilience, navigating life’s twists and turns, being fully present, and more.
Corporate Engagements
I have 20 years of experience developing strategy for major companies and brands, first at a top management consulting firm, then in house, and now as a contractor. Specific areas of expertise include CSR, Employee Engagement, D&I, and Corporate Philanthropy, plus general strategy and new business development across the media industry.
